More from Simply Clean for Me

Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Friday, July 20, 2012

Greek Pasta Salad


I love pasta salads in the summer. It’s too hot to do much, other than sit by the pool with a margarita. So when lunch or dinner rolls around sometimes its nice to have a cool, light option. This pasta salad is it. And it is SO FREAKING EASY!!! It includes a recipe-ish for dressing, but feel free to put on what ever your fav dressing is. Sometimes simplicity is all that matters!

Ingredients
16oz of pasta… cook’s choice! Prepare to package directions. I find a little al dente is nice J
½ green bell pepper, diced
½ red bell pepper, diced
½ red onion, diced
½ cucumber, diced
1 pint grape tomatoes, halved
1 small package of feta cheese, if you must J

Here’s the hard part:
Dump it all in a bowl and stir. Boom. Dinner or lunch is served. Now I realize that some of you olive lovers out there are thinking, “what the heck? (or hell, depending on your verbiage preferences) This salad TOTALLY needs olives.” To you I say, “Olive away!” If I thought olives were remotely tasty I would be loading them up in this bad boy. Sadly, olives have the ability to make my stomach turn at the mere mention of their consumption, so I will stop there. I don’t know why, I’ll blame it on an unknown childhood experience. 
 
If you're game for a lovely Greek dressing, here you go… its also super difficult (sarcasm).

½ c. olive oil
½ c. apple cider vinegar
tsp oregano
tsp basil
tsp dried mustard
salt and pepper to taste

Dump it all in a glass jar and shake it like you mean it. Boom. Boom.


The boy told me he wanted to eat this salad forever and the Man ate 2 huge servings followed by a text complementing the meal. When the men folk happily eat salads it is immediate meal success.
Happy Summer Salading!

Tuesday, June 26, 2012

Thai Red Curry


I’ve been making Thai Curry for YEARS! I LOVE LOVE LOVE it! I have thought a time or two about getting adventurous and making my own curry paste but I have yet to take the plunge. There’s always next time, right? Ha! Anyway, this is one recipe that we turned vegetarian quite some time ago because we could put so much other goodness in it. It doesn’t taste exactly like a Thai restaurant but it is pretty darn close! Maybe when I make my own… or maybe not.

Here’s what you need:
2 cans coconut milk
3 tbsp red curry paste (less if you don’t want it hot)
1-2 tbsp fish sauce (I can forgo this one but it does add a very authentic flavor)
1 tbsp agave or sucanat
1 sliced red bell pepper
2 sliced zucchini
½ c frozen peas
1 small can sliced bamboo
Salt

Start off by pouring your coconut milk into a large skillet or saucepan. Add the red curry and whisk it into the milk. Let simmer for 4-5 minutes then add the fish sauce and sweetener of your choice. Let these guys mix together and simmer for a few more minutes. Next add in your veggies: pepper, zucchini, bamboo and peas. (You can add other veggies too, whatever needs to be used in the frige) Salt to taste. Let it cook until your veggies are tender and delicious! Serve it over some brown basmati rice and you have a treat!

Sunday, June 24, 2012

Banana Nut Muffins


 This is a variation from my mother-in-law’s amazing banana bread recipe.  I love to experiment with family recipes to make them into something healthy while maintaining their yumminess J

½ c. sucanat
½ c. honey
½ c. butter
2 eggs
4 REALLY ripe/rotten bananas
1/8 tsp salt
1 tsp baking soad
2 c. flour blend (1 part coconut flour, 1 part almond flour, 1 part whole wheat flour, 1 part quinoa flour- sometimes I vary how much of each I use, but ½ c. of each is fairly standard)
½ c. crushed walnuts (optional)

Mix together the sucanat, honey and butter in a mixer. Add eggs, one at a time. Mash your bananas and then add them to the sugar mixture. Ina separate bowl, combine the salt, soda and your flour blend. Add the flour to the banana mixture followed by the nuts. Pour the mixture into 3 mini loaf pans and cook for about 45 minutes at 350 degrees. Ovens vary, so be sure to watch your bread the first time you bake it. Also, honey darkens faster than regular sugar so if your bread begins to get darker than you like it, lay a piece of foil over the bread. If you want muffins, cook at 325 for about 20 minutes. Enjoy!

Sunday, June 17, 2012

Curried Celery Soup


I’m the kind of person who enjoys soups for dinner. I don’t like having anything too heavy at night so soups and salads are my friends. The Man however likes his big meaty meals, (I mean, he IS a MAN) so with soups I like to throw in some good hearty bread so that he feels like he’s getting some real quality substance J I love him and I love using him as a culinary guinea pig! (He’s so good at it too.)

Here you go:

2 tsp-ish coconut oil
1 chopped onion
1 sliced leek
1½ pounds chopped celery
1 tbsp med or hot curry powder (we like it hot around here!)
8 oz. diced potatoes (the type is up to you, I’m using red ones this week because that is what I found at the farmers market today)
3¾ c. veggie stock (almost a box)
1 tsp coriander
1 tsp cumin
Fresh cilantro
Salt to taste

  • Heat the oil in a large saucepan, toss in the onion, leek and celery. Cover and let simmer for about 10 minutes, stirring occasionally.
  • Add curry powder and cook a couple more minutes after stirring
  • Add potatoes, stock, cumin and cilantro. Bring to a boil and simmer for 20 minutes or until veggies are tender
  • Set the soup aside and let it cool slightly then puree in a blender or food processor until smooth
  • Add the fresh cilantro (about a small hand full) and salt until it tastes perfectly salty and process it super quick.
  • Return it to the sauce pan and reheat until hot

This recipe is a variation from a cookbook called Vegetarian by Nicola Graimes. It has some good eats in there and I like to edit it a bit to my taste and dietary preference. I hope you enjoy the goods!

Crock-Pot Tikki Masala


Um, this recipe is delicious. Seriously, every time I make it, I feel sorry for everyone who isn't eating with us. It’s just that good.
So here's what you need:

Marinade:
1 tbsp lemon juice
2 tsp cumin
1 tsp salt
1tsp pepper
½- 1 tsp cayenne (this depends on you)
1 tbsp garam masala
½ c. almond or coconut milk
Whatever veggies you want to put in the mix. I usually slice up some zucchinis, eggplant, broccoli and bamboo if I’m feeling crazy J
It should total about 4 cups of assorted veggies.

In a plastic Ziploc place all the veggies as well as the other ingredients. Toss them around a bit in the bag and let all the goods get nice and mixed up and the veggies get thoroughly coated in the marinade. Refrigerate for an hour or so.

Masala:
1 can 28 oz diced tomatoes, or fresh if you are so lucky
1 can 5.5 oz tomato paste
About 2 inches of fresh grated ginger or 2 tsp if its ground (ground wont give you the same awesome flavor as the fresh stuff but it will be good, none the less.)
2 gloves minced garlic
1 diced onion
1 tbsp garam masala
1 tbsp tikki paste or 2 tsp tikki masala powder (I like both, so no worries)
1 tsp cumin
1 tsp chili powder
1 tsp dried coriander
1 can coconut milk
Salt to taste

So you add the ingredients to the crock-pot and mix it all up. Let it cook for about 2-3 hours on high (or 4-5 on low) then add the veggies from the refrigerator in and cook for another hour. That’s it. Cook some rice according to the package (we usually go for brown or basmati) and you have a delicious dish! Right before I serve it some times I’ll add a pinch more cumin, chili powder and garam masala just to make the taste even more exciting… if that’s even possible! You can garnish with some fresh cilantro if you’re in the mood.

ENJOY!!!

Thursday, June 14, 2012

Eggplant Parmesan


So, I have NEVER consumed eggplant IN MY LIFE. The Man never seemed interested and my littles, even with their diverse palates, I was afraid it would be a waste of time. I like to imagine myself an adventurous eater but whenever the subject of eggplant was approached, all my ‘adventure’ was thrown out the window. What can I say, I like adventure on my own terms! I wouldn’t even tell the Man what we were having for dinner when he called from work because I didn’t want him to talk me out of it! Ha!

Last night, my life-long eggplant-free streak ended with delicious eggplant Parmesan, a recipe that I kind of made up as I went. When I looked recipes online I saw a bunch of fried eggplant deals and a handful of baked ones but most of them required eggs and such for the breading process. So, I free-styled… my favorite way to cook! This recipe is vegetarian but it isn’t vegan. Mostly because it was my first time so I wanted to get a good hold on the process (and to see if I even liked it!) before I moved on to a dairy-free version. I’ll include what I plan to do next time to make it vegan

Here’s the ‘recipe’:

1 eggplant
1 tsp salt
1 stick melted butter (next time I’m using coconut oil)
2-3 c. bread crumbs (I crumbled some of my homemade bread and let it stale)
½ tsp (ish) salt, yeah, salt round 2
1 tsp Italian seasoning
¼ c. Parmesan cheese (not doing this next time.. I don’t think it was a deal breaker!)

So I sliced the eggplant about ¼- ½ inch thick pieces and placed them on a cookie sheet (I think I had like 10-12 pieces) and sprinkled them with salt. I let them sit for about 30 minutes to let the ‘juices’ rise out of them. (I read about this process on food network) Next I combined the crumbs, salt, Italian seasoning and parm cheese in a bowl.  I dunked the eggplant in the butter and rolled it around in the crumb mixture (it doesn’t really stick super awesome) so I put it back on the cookie sheet with a sprinkling of breadcrumbs on top. I did this to all the slices and then stuck that pan of skepticism in the oven for 30-35 minutes at 350 degrees. What I pulled out was muy delicioso! I put some mashed cauliflower on the fam’s plates topped with a couple slices of egg plant and then covered with some homemade marinara. The Man, my eldest and I WORKED IT!!! The younger two I had to work a bit harder to get them to try it but once they did, they ate most of it. It was a success!! I am SO pumped when a new recipe works out! I should have taken a pic... maybe next time.

If you try it, let me know how it works out for you J