Smoothies are one of my
favorite go to breakfasts. It is delicious, healthy, raw goodness! Here is our
traditional smoothie:
¾ c. ground flax (I grind
mine in our coffee grinder)
1 handful fresh spinach
1 handful fresh kale (with
the spines removed)
2 bananas
6 bid strawberries,
quartered
1 c. almond milk
1-2 c. ice
I put the ingredients into
my ninja in the order listed so that the heavy ingredients will press down the
not-so-heavy ones. Put all the ingredients in your blender, minus the ice,
blend away. Once you have a nice liquid, add the ice and blend until it is all
chopped up. This makes enough for small smoothies for the five of us.
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