More from Simply Clean for Me

Tuesday, June 26, 2012

Go to smoothie recipe


Smoothies are one of my favorite go to breakfasts. It is delicious, healthy, raw goodness! Here is our traditional smoothie:

¾ c. ground flax (I grind mine in our coffee grinder)
1 handful fresh spinach
1 handful fresh kale (with the spines removed)
2 bananas
6 bid strawberries, quartered
1 c. almond milk
1-2 c. ice

I put the ingredients into my ninja in the order listed so that the heavy ingredients will press down the not-so-heavy ones. Put all the ingredients in your blender, minus the ice, blend away. Once you have a nice liquid, add the ice and blend until it is all chopped up. This makes enough for small smoothies for the five of us. 

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