Monday, June 18, 2012

Homemade Larabars!


We make these delightful treats called Date Bars because that is what they are. I have one friend whose family refers to them as dookie balls, yes dookie, because she rolls hers into balls… and other reasons. Anyways, this is the homemade version of a Larabar, so you can put whatever you want in it until you like the consistency. You’ll eat them all in one day, I have no doubt.

  • 1 ½ c. pitted dates (I have pitted my own before, not worth it, pay $2 for the pitted ones)
  • ½- 3/4 c. various nuts (ex: almonds, pistachios, cashews, walnuts, whatever floats your boat)
  • ½ c. coconut
  • 2 tbsp coconut oil
  • Whatever else you want to put in (choco-chips, cocoa, oats, grated carrot, seriously, whatever sounds good to you in the moment)

Just after adding the coconut!


In your food processor (I use a ninja, its amazing) first toss in the nuts and give them a good grinding. Next put in the dates, I do it a little at a time because too much might just make it into a ball… of dookie, no, just kidding, but some times it will just clump together instead of mixing in with the nuts. So a scoop at a time. Next add the coconut and oil and your ‘extras’ and process away. The end product should stick together nicely but if for some reason it’s too dry add a little more oil and give it another whirl. At this point you can scoop the contents of your processing bowl into a small, glass, baking dish. Cut into pieces and serve. I refrigerate it afterwards just to keep it extra firm. Or you can roll them into balls… easier to transport, I hear. My kids think they’re cookies… success. 
Sleepy face :)









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