We make these delightful treats
called Date Bars because that is what they are. I have one friend whose family
refers to them as dookie balls, yes dookie, because she rolls hers into balls…
and other reasons. Anyways, this is the homemade version of a Larabar, so you
can put whatever you want in it until you like the consistency. You’ll eat them
all in one day, I have no doubt.
- 1 ½ c.
pitted dates (I have pitted my own before, not worth it, pay $2 for the
pitted ones)
- ½- 3/4 c. various nuts (ex: almonds,
pistachios, cashews, walnuts, whatever floats your boat)
- ½ c. coconut
- 2 tbsp coconut oil
- Whatever else you want to put in (choco-chips,
cocoa, oats, grated carrot, seriously, whatever sounds good to you in the
moment)
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Just after adding the coconut! |
In your food processor (I
use a ninja, its amazing) first toss in the nuts and give them a good grinding.
Next put in the dates, I do it a little at a time because too much might just
make it into a ball… of dookie, no, just kidding, but some times it will just
clump together instead of mixing in with the nuts. So a scoop at a time. Next
add the coconut and oil and your ‘extras’ and process away. The end product
should stick together nicely but if for some reason it’s too dry add a little
more oil and give it another whirl. At this point you can scoop the contents of
your processing bowl into a small, glass, baking dish. Cut into pieces and
serve. I refrigerate it afterwards just to keep it extra firm. Or you can roll
them into balls… easier to transport, I hear. My kids think they’re cookies…
success.
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Sleepy face :) |
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